About Us

Julie Porteous currently works and lives in the Highland village of Aviemore from were she runs Highland Physiotherapy, Julie enjoys an active lifestyle of ski coaching, downhill mountain biking and summer climbing. From this fantastic base Julie is able to travel easily to three main Physiotherapy clinics across the area, including: Nairn Sports Club, The Centre for Complementary Therapies in Inverness, and the Macdonald Highland Aviemore Resort. Flexible clinic appointments are available, with home visits being available upon request.

read more

Treatments

The latest evidence based services available at Highland Physiotherapy include:

  • Acupuncture
  • Manual Therapy – Spinal and Peripheral mobilisations
  • Sports and remedial massage therapy
  • Electrotherapy
  • Core stability exercises
  • Taping techniques, including the latest kinesiology taping.
  • Exercise rehabilitation prescription

read more

What is Physiotherapy?

Physiotherapy deals with human function, movement and helps you maximise your potential. It uses physical approaches to promote, maintain and restore physical wellbeing, taking into account your individual health status. It is a science-based profession, committed to applying, evaluating and reviewing the evidence that underpins and informs its practice and delivery.

 

read more